🏋️ 30-Day Planking Challenge

BREAK YOUR OWN
RECORD

Day 6 of 30
Top 3 — Most PRs Broken
🥈
Pierre
6 PRs broken
PB 4:15
2
🥇
Paul
6 PRs broken
PB 5:30
1
🥉
Stijn
4 PRs broken
PB 6:00
3
All-Time Top 3 — Longest Single Planks
2nd
5:30
Paul
Paul · Day 6
1st
6:00
Stijn
Stijn · Day 6
3rd
4:49
André
André · Day 5
Full Standings
Athlete
Best
PRs 🔥
PR Streak
Attendance
1
Paul
5:30D6
6
🔥 6
🏅 Perfect
2
Pierre
4:15D6
6
🔥 6
🏅 Perfect
3
Stijn
6:00D6
4
🔥 1
🔥 5 days
4
André
4:49D5
4
🔥 0
🏅 Perfect
5
Brian
4:06D5
4
🔥 4
🔥 4 days
Personal record ★
Completed
Missed
Upcoming
30-Day Heatmap — hover any dot for details
Paul
5:30
Personal Best
PRs
6
PR Rate
100%
PR Streak
🔥6
Pierre
4:15
Personal Best
PRs
6
PR Rate
100%
PR Streak
🔥6
Stijn
6:00
Personal Best
PRs
4
PR Rate
80%
PR Streak
🔥1
André
4:49
Personal Best
PRs
4
PR Rate
67%
PR Streak
🔥0
Brian
4:06
Personal Best
PRs
4
PR Rate
100%
PR Streak
🔥4
Daily Breakdown — ★ personal record
Day 1
André
4:00
André★4:00
Stijn★3:34
Brian★3:05
Pierre★3:00
Paul★1:49
Day 2
André
4:02
André★4:02
Paul★3:30
Pierre★3:30
Brian★3:15
Stijn—
Day 3
Stijn
4:15
Stijn★4:15
Paul★3:40
Pierre★3:40
Brian★3:26
André2:45
Day 4
Stijn
5:02
Stijn★5:02
André★4:30
Paul★4:00
Pierre★3:50
Brian—
Day 5
Paul
5:02
Paul★5:02
André★4:49
Brian★4:06
Pierre★4:00
Stijn3:30
Day 6
Stijn
6:00
Stijn★6:00
Paul★5:30
André4:20
Pierre★4:15
Brian—
Challenge Stats
Total PRs Broken
24
across all athletes
Best Single Plank
6:00
Stijn · Day 6
Avg Per Session
3:56
across 27 sessions
Missed Sessions
3
out of 30 possible
Total Group Time
106:25
combined planking time